Psychological Health Services – Overview

Services are tailored to your specific requirements and help you stay on track of what matters most!

Services at Sequoia Psychology apply a unique integration of health psychology practices and the latest developments in Cognitive Behavioural Therapy (CBT), specifically, the Acceptance and Commitment Therapy (ACT) model.

Individuals Service
We offer 1-2-1 health coaching and therapeutic sessions.  These are in person, over the phone, by using video-conferencing software like Skype, or via email.  We work together to help you manage your health condition more effectively.

Services for Health Professionals
We have an exceptional record of success in teaching and training. We offer practical and informative sessions for individuals and groups to help enhance practitioner-patient relationship  more…

Service for Managing Health for Work 

We work with closely with corporations, small businesses and individuals to provide practical and informative sessions to reduce work-related stress, build confidence, improve productivity and maintain a healthy work/life balance. more…

Services for Long-Term Condition & Pain Management
Sequoia Psychology utilises the latest developments in Cognitive Behavioural Therapy (CBT) in our workshops that will show you how you can live better, despite your pain and/or long term condition. more…

Service for Parental Stress Management 
Dr. Victoria Parlane applies her experience of working with children and families to create practical sessions for individuals or parent groups to reduce stress and enhance parent/child relationships. more  

Service for Wedding Stress Management

Dr. Victoria Parlane combines her psychological practitioner skills and love of weddings to help the stressed-out Bride, groom and their and her wedding party.